Fever is known because your body is trying to fight off something bad like a virus or infection. Fever is usually a symptom of a condition or problem, such as: flu, heat exhaustion, sunburn, inflammation, drug reaction and the like. Skin sensitivity may also occur with fever. In this case, there are several things that can help alleviate this problem so that you are as comfortable as possible while healing. X Trusted Source Mayo Clinic Go to Feed Fever can also cause skin sensitization. In these cases, there are several things that can help alleviate this problem so that you are as comfortable as possible while recovering.
sensitive skin care
Wear a dress that is comfortable, soft, and light. This means the sheets you sleep on. Try to wear as few layers as possible.
Lower the temperature. If it’s cold and you’re heating up, turn off the heat for a bit to help you feel better while you heal.
If it’s not cold and you’re not heating up, use a fan to lower the temperature. Wet a little with water and place it in front of the fan. You will receive appropriate assistance.
Take a bath or shower with warm water. Warm water is considered 30°C (85°F). Bathing is better than bathing because you can soak your whole body, but if you don’t shower, you can use a shower.
Do not bathe or bathe in ice water.
Do not use (denatured) alcohol for cooling.
Make a neck wrap. There are several ways you can feel comfortable. You can place the wrap on your forehead, face or neck. Simply soak a washcloth in cold water and leave it in place, or use cooling gel or ice cubes wrapped in a towel (this method takes longer), or take a wet washcloth and leave it in the sink for a while in the Freezer. You can also put a packet of rice in the freezer. Place the bag around your neck or forehead on top of the cloth or bag of dry rice you purchased.
Go to bed with wet socks. Soak your feet in hot water before going to bed. Then put on cotton socks soaked in cold water. Put some thicker fur on wet skin so you don’t get wet in bed and you can sleep peacefully.
This method is not suitable for diabetics because they do not have good blood circulation or sensitivity in their feet.
Some skin care products make foot products that contain mint. Applying this product will make your feet feel calm. To cool your feet, use a similar cream or gel throughout the day.
Take over-the-counter medications. Doctors usually recommend acetaminophen, ibuprofen, or aspirin for adults with fever. Follow the package directions for the recommended dosage.
Take prescription drugs. Since a fever is a symptom of something else, your doctor may prescribe medication for the underlying condition, such as antibiotics. Prescription medicine is for you and the situation. Take your medication exactly as directed by your doctor or according to the dose on the package.
Drink enough fluids. Fever causes dehydration, but you need to keep your body strong to fight off illness, so it needs to be well hydrated. Drink as much water or juice as possible.
Broth is also effective in this regard, as it contains salt which helps relieve dehydration.
The alternative is sucking on a piece of ice or ice cream. When you have a fever, your body is so hot that you need at least some relief from a cold.
Get plenty of rest. You have a fever because something is wrong. Your body needs as much energy as possible to fight disease, so don’t engage in unnecessary activities. Among other things, excessive activity causes an increase in body temperature, which you certainly don’t need. Therefore, stay in bed or on the couch and relax. Don’t go to work or school or go out unless absolutely necessary. Also, you don’t have to worry about homework until you feel better.
Prevention of future fever
Wash your hands thoroughly. It is clear that hands cannot be washed all the time. However, you should wash it every time you use the toilet and before eating. It’s also a good habit to wash your hands after entering from outside after touching doorknobs, elevator buttons, or railings.
Don’t touch your face. Your hands touch everything around you, so they may be covered in dirt, oil, bacteria, and other things you don’t even want to hear. Therefore, do not touch your face with your hands before washing it.
Do not share bottles, glasses, or eating utensils. This point is especially important if you or someone else is feeling sick. However, be careful, because many diseases can be transmitted without obvious symptoms. Therefore, it is recommended not to share anything that touches the mouth with other people.
Get vaccinated regularly. Find out if your vaccinations are still valid. If you don’t remember, ask your doctor. Remember that it is better to get vaccinated sooner than at all. Vaccinations help your body prevent illnesses where fever is common, such as the flu or measles.
Remember that vaccination is preventive and does not prevent the spread of the virus, so you don’t need to get rid of the fever immediately after vaccination. Talk to your doctor, who will definitely tell you about the various side effects.